Well shoot it stinks when you have to make adult decisions. Lol I am currently having minor car issues. So, I take my car on Wednesday to get looked at. I apologize for the lack of content but bear with me, it will get better soon.
Sunday, March 19, 2023
Sunday, March 5, 2023
Getting back to life, health and fishing.
Well, being single has its issues. Well, when your single you have no one to push you when you’re in a depressive state. The first battle is to realize that your you in said state. The next part is to have a battle plan.
Well this for me is easy part 1 join a gym, part 2 figure out a work out routine, and number 3 stick to it. I have developed such a plan and this will get me back into the shape I need to be in going forward. I am not going to turn into a gym rat lol but I will get into post Marine Corps shape.
It will take time and I know that. It will give me daily, weekly, and monthly goals.
I will be moving 10 minutes from work in June. This will propel
and excel my work out schedule.
I will be lifting for tone and endurance. I will be biking
for stamina and to get my cardiovascular system a kick in the a$$. I am 55 now
and with all the heart related issues that the men have in my family I need to
be proactive.
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